One of our store colleague is running the London marathon, here is her story.

Mastering your pace during a half marathon or marathon is a fine art that takes practise in training and discipline on race day. Experienced multi-distance racer and Runners Need Clapham Junction Manager Mark Speed explains how we can train for our target marathon time and maintain pacing:

GORE-TEX garments are built to last but routine care will ensure their excellent on-going performance and extend their life.

In this guide we run through what is GORE-TEX® and how best to maintain your GORE-TEX® fabrics so they’re ready to go when you are.

Move your mind, uplift the world with ASICS

#UpliftingMinds

We asked Women’s Running Editor-at-Large and author of Run Yourself Fit, Christina Macdonald, for her 10 top tips on how to get fit fast and to help you kick-start your training

Jacket on, jacket off, leggings or shorts, gloves, no gloves, hat? Getting ready for your run during winter can be a tough decision - it can be easy to over dress (or under dress). Luckily, activewear has come a long way in recent years, designed in performance enhancing material that’s both lightweight and insulating, meaning you only need a few essential items to keep you warm and run-ready. 

Take a look at the Runners Need team's picks of the best trail running shoes for 2020.

Everything you need to know about staying warm and dry when running this season.

If you’re poorly prepared for running in the summer heat, it can affect your performance and even cause overheating or dehydration. Here are our top tips for beating warm weather, whether you’re running your commute, squeezing lunchtime sessions into a busy working week or enjoying longer routes on the weekend:

We caught up with the Run Club Legends to find out why they love the Runners Need Run Clubs

Whether you’re on poorly lit roads or pitch black trails, running lights are an essential piece of running kit. Here is everything you need to know to choose the best running lights for you.

Listen to your body. It’s one of the things everyone says, and with good reason.

Traditionally, there were a whole host of autumn races to enter, ranging from flat road half marathons to grueling off-road challenges. The weather was most often perfect for achieving best results.