Here's everything you need to know about staying hydrated when running in summer.

Kick-start your running with our easy-to-follow programme and go from couch potato to race ready in under three months

When you’re running a half marathon, enjoying the scenery and soaking up the atmosphere can take a back seat when you’re digging deep and pushing yourself to the limit, especially in those last few kilometres. Here are five half marathons where you definitely won’t want to miss the sights and scenery:

The Garmin Forerunner 630 can record more training dynamics and physiological measurements than any running watch before it so how does it really match up? We tested it for a week and this is what we found out.

When you live in the capital, having your own car isn’t always convenient or eco-friendly. But when you’re looking to escape the city and discover new routes, you need a way to get there. 

Run the Wild shares their kit care tips to help you keep your kit feeling fresher for longer. 

A running coach can be beneficial to beginners and established runners alike, here's why you might want one

As Camden is where RN started their journey, Great Runs have highlighted some scenic runs around this area.

Fuelling your body with the correct food types will not only boost your performance but reduce your risk of injury, and shorten your recovery time.

So we asked Kate Percy, founder of Go Faster Food, marathon runner, and author of the Go Faster Food series (available on Amazon), how to easily add sports nutrition into everyday training with practical tips and delicious recipes. 

It lifts your spirits, makes you feel good and it won't ditch you for Debbie from the club. Read on...

Half marathon’s are a fun and achievable race for all types of runner to not just enter and finish, but also to test themselves against. Unlike the marathon which requires months of hard effort and intense training from even the most seasoned athletes, you will find that a short but well sustained training block will see you to a good time in the half! Allow us to talk you through some of the do’s and don’t’s of how to train for a half marathon.

Getting your nutrition right is an essential (and often overlooked) aspect of training. Fuelling your body efficiently is not just about maximising speed and building endurance; it’s about feeding your muscles the energy they need to reduce the risk of injury and aid post-run recovery too. We asked our experienced staff what running recipes fire-up their brains and bodies for training and racing:

A Runners Need study analyses 6 months of media coverage to explore how sportsmen and women are talked about differently.