What breaks my heart the most when it comes to coaching? Seeing clients who are left paralysed by self-doubt. That they are willing to accept a mediocre service from a coach or better still, have completely dismissed the idea of getting one in the first place because they have fallen trap to one or more of the reasons that they feel they don’t need a coach.
Running coaches are open to everyone of all speeds and ages, no matter where you are in your running journey. Even if you are right at the start of that journey. And whilst there are plenty of online plans available, from Couch to 5k to ultra marathon, having a training plan that is a bit more bespoke to where you are right now, and your goals can reap huge training gains over the standard off the shelf plans.
Like all good coaches, I am here for anyone who simply wants running to be enjoyable. Anyone who has ever caught themselves wondering in time could you really do something that pushed your limits. I am telling you that you absolutely should reach for that big goal. The sky is the limit here, there is no room for dreaming small.
Let’s look at three ways a running coach will help you achieve your goals.