EXPERT ADVICE & INSPIRATION
2020 Virgin Money London Marathon Training Diary
Keep up with Cathy and Mollie as they navigate training for the rescheduled marathon during a global pandemic.
Training at Home: Core Workouts
The New Balance team provides some core workouts for training at home, whether you're a beginner or an experienced runner.
Trail Running Kit List: How to Prepare for the Going Off-Road
Run the Wild's Karin Voller breaks down everything you need to consider before you hit the trails.
Run Supported with FootBalance Custom Insoles
In running, maintaining an efficient gait has a substantial impact on your health and performance. FootBalance custom insoles can be tailored to you so that your gait is supported, and your run is made more enjoyable.
Why Trail Running Shoes Are Essential
Run the Wild's Karin Voller explains why road running shoes just won't cut it on the trails.
Top 5 tips to get you motivated to run this winter
During winter it can be tough to get outside and get motivated for even the most dedicated of runners, so we asked Simon James for his top tips to get you motivated for the winter run.
Preparing for Running Iceland with Jamie Ramsay
Read all about Jamie Ramsay's latest adventure: Running Iceland..
Plantronics: Running to the Beat
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Preventing lower back pain when running
Matt Lakin-Hall, physiotherapist at MLH Physio, explains why lower back pain can occur when running, how to treat it and prevent it from happening again.
How to Choose the Right Shoes for You
With so many to choose from buying running shoes can be a daunting task but we're here to make it easy. Just follow our handy guide to find out what questions you need to be asking, and what it all means.