Run In The Sun
If you’re poorly prepared for running in the summer heat, it can affect your performance and even cause overheating or dehydration. Here are some tips for beating warm weather, whether you’re running your commute, squeezing lunchtime sessions into a busy working week or enjoying longer routes on the weekend:
How to Get Fit Fast: Training for Your First Half or Full Matathon
We asked Women’s Running Editor-at-Large and author of Run Yourself Fit, Christina Macdonald, for her 10 top tips on how to get fit, fast to help youkick-start your trainin
Why I Love Trail Running
Run the Wild's Mark Hadaway explains why he loves trail running and why you will love it too.
12 Weeks to Fitness: Beginner's 5k Training Plan
Kick-start your running with our easy-to-follow programme and go from couch potato to race ready in under three months
12 Weeks to Fitness: Half Marathon Training Plan
Our easy-to-follow programme is guaranteed to have you ready to go the distance in under three months
Run Urban London
London is a great city for running, discover hidden gems for beginner and experienced runners with our guide to running urban london.
The Benefits of Having a Running Coach
A running coach can be beneficial to beginners and established runners alike, here's why you might want one
Marathon Training & Race Tips
Mastering your pace during a half marathon or marathon is a fine art that takes practise in training and discipline on race day. Experienced multi-distance racer and Runners Need Clapham Junction Manager Mark Speed explains how we can train for our target marathon time and maintain pacing:
Discover the best runs from our Camden Store with Great Runs
As Camden is where RN started their journey, Great Runs have highlighted some scenic runs around this area.
How to Train for a Half Marathon
Half marathon’s are a fun and achievable race for all types of runner to not just enter and finish, but also to test themselves against. Unlike the marathon which requires months of hard effort and intense training from even the most seasoned athletes, you will find that a short but well sustained training block will see you to a good time in the half! Allow us to talk you through some of the do’s and don’t’s of how to train for a half marathon.
Easy Marathon Training Plan
Our day-by-day, 14 week training plan is perfect for rookie marathon runners.
How to Train for a Tough Mudder
Only a fool goes into a Tough Mudder under prepared. Here are ten top tips to help you train.
Getting Out Of Your Zone
We catch up with Run the Wild's Mark Hadaway to find out how to break out of your running comfort zone...