TRAINING
TRAINING
Asics Frontrunner Holly Rush discusses how to deal with your competition or running event being cancelled or postponed and how to adjust your training.
The prospect of your first 10k race can be daunting, so we asked expert running coach Nina Anderson for her top tips on going the distance.
Chase off the chill with our top tips for confident and safe winter running.
Beautifully designed, stylish yoga gear that is built to last, using the most earth-friendly materials available.
Run the Wild's Simon James takes you through the tips and techniques of how to master trail run descents
It’s easier than you’d think to hit the ground running. Find the answer to all your questions, from what kit you need to what to do after your run in this complete beginner’s guide to running.
While trail running at night may seem like a hassle, there are some very good reasons to get out. It’s time to shine the light on the dark with our top tips for running at night…
Run the Wild's Mark Hadaway explains why he loves trail running and why you will love it too.
Our easy-to-follow programme is guaranteed to have you ready to go the distance in under three months
Kick-start your running with our easy-to-follow programme and go from couch potato to race ready in under three months
A running coach can be beneficial to beginners and established runners alike, here's why you might want one
As Camden is where RN started their journey, Great Runs have highlighted some scenic runs around this area.
Half marathon’s are a fun and achievable race for all types of runner to not just enter and finish, but also to test themselves against. Unlike the marathon which requires months of hard effort and intense training from even the most seasoned athletes, you will find that a short but well sustained training block will see you to a good time in the half! Allow us to talk you through some of the do’s and don’t’s of how to train for a half marathon.